Osteoporosis is a condition where bones become weak and are more likely to break. It occurs when the creation of new bone doesn’t keep up with the removal of old bone. Osteopenia is a milder form of bone loss that can develop into osteoporosis if not managed properly.
Monoclonal Gammopathy of Undetermined Significance (MGUS) is a condition where an abnormal protein, known as monoclonal protein or M protein, is found in the blood. This protein is produced by a small number of plasma cells, a type of white blood cell, in the bone marrow. MGUS itself is not harmful and often doesn’t cause any symptoms, but it requires monitoring because it can occasionally progress to more serious conditions.
Pre-diabetes is a condition where your blood sugar levels are higher than normal but not high enough to be diagnosed as type 2 diabetes. It’s a warning sign that you’re at risk of developing diabetes.
Sleep is a complex biological process that allows your body and mind to rest, repair, and recharge. It is essential for memory consolidation, immune function, mood regulation, and more. The sleep cycle consists of various stages, including light sleep, deep sleep, and REM (rapid eye movement) sleep, each playing a unique role in ensuring you feel rested and restored upon waking.
Vitamin D is a crucial nutrient that plays a significant role in maintaining your overall health. Unlike other vitamins, your body can produce vitamin D when your skin is exposed to sunlight. Additionally, it can be obtained from certain foods and supplements. This essential vitamin is vital for maintaining strong bones, supporting the immune system, regulating mood, and aiding in various bodily functions.
Non-Alcoholic Fatty Liver Disease (NAFLD) is a common liver condition that affects millions of people worldwide. It occurs when fat accumulates in the liver, leading to various health issues.
Prostatism is a condition that primarily affects men, particularly as they age. It refers to the symptoms and issues related to the prostate gland, which is a small gland located below the bladder and in front of the rectum. One of the crucial tools in diagnosing and monitoring prostatism is the PSA (Prostate-Specific Antigen) blood test.
Cod liver oil has been traditionally consumed as a supplement due to its potential health benefits. It is rich in omega-3 fatty acids, vitamin D, and vitamin A. Here are some potential health benefits associated with cod liver oil:
Shoulder pain can significantly affect your daily activities and quality of life. Regularly performing targeted exercises can help alleviate shoulder pain, increase flexibility, and promote overall shoulder health.
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